Michael Doneski 2000m row
2,000m
Meters
15:26.8
Time
3:51.7
Pace
100
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
September 25, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.8 | 2,000m | 3:51.7 | 28 | 396 | 21 |
| 3:51.8 | 500m | 3:51.8 | 28 | 396 | 21 |
| 3:53.3 | 1,000m | 3:53.3 | 28 | 394 | 21 |
| 3:53.8 | 1,500m | 3:53.8 | 27 | 394 | 21 |
| 3:47.9 | 2,000m | 3:47.9 | 30 | 401 | 21 |