Michael Doneski 2000m row
2,000m
Meters
14:28.5
Time
3:37.1
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
September 27, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.5 | 2,000m | 3:37.1 | 34 | 417 | 20 |
| 3:44.0 | 500m | 3:44.0 | 31 | 407 | 21 |
| 3:41.0 | 1,000m | 3:41.0 | 32 | 411 | 19 |
| 3:33.5 | 1,500m | 3:33.5 | 36 | 423 | 20 |
| 3:30.0 | 2,000m | 3:30.0 | 38 | 430 | 20 |