Michael Doneski 2000m row
2,000
Meters
14:22.6
Time
3:35.6
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
September 28, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.6 | 2,000 | 3:35.6 | 35 | 420 | 22 |
| 3:38.4 | 500 | 3:38.4 | 34 | 415 | 22 |
| 3:36.5 | 1,000 | 3:36.5 | 34 | 418 | 22 |
| 3:34.4 | 1,500 | 3:34.4 | 36 | 422 | 22 |
| 3:33.4 | 2,000 | 3:33.4 | 36 | 423 | 22 |