Michael Doneski 2000m row
2,000m
Meters
14:56.0
Time
3:44.0
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
September 28, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.0 | 2,000m | 3:44.0 | 31 | 407 | 20 |
| 3:43.7 | 500m | 3:43.7 | 31 | 407 | 20 |
| 3:47.4 | 1,000m | 3:47.4 | 30 | 402 | 20 |
| 3:43.3 | 1,500m | 3:43.3 | 31 | 408 | 20 |
| 3:41.7 | 2,000m | 3:41.7 | 32 | 410 | 21 |