Michael Doneski 2000m row
2,000m
Meters
13:23.1
Time
3:20.7
Pace
100
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
September 29, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.1 | 2,000m | 3:20.7 | 43 | 448 | 23 |
| 3:22.1 | 500m | 3:22.1 | 42 | 445 | 23 |
| 3:21.4 | 1,000m | 3:21.4 | 43 | 447 | 23 |
| 3:26.7 | 1,500m | 3:26.7 | 40 | 436 | 24 |
| 3:13.0 | 2,000m | 3:13.0 | 49 | 467 | 23 |