Michael Doneski 2000m row
2,000m
Meters
14:31.5
Time
3:37.8
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
October 02, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.5 | 2,000m | 3:37.8 | 34 | 416 | 22 |
| 3:42.0 | 500m | 3:42.0 | 32 | 410 | 23 |
| 3:37.8 | 1,000m | 3:37.8 | 34 | 416 | 22 |
| 3:35.5 | 1,500m | 3:35.5 | 35 | 420 | 23 |
| 3:36.2 | 2,000m | 3:36.2 | 35 | 419 | 23 |