Michael Doneski 2000m row
2,000m
Meters
14:45.6
Time
3:41.4
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
October 02, 2020 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.6 | 2,000m | 3:41.4 | 32 | 410 | 22 |
| 3:40.6 | 500m | 3:40.6 | 33 | 412 | 23 |
| 3:42.1 | 1,000m | 3:42.1 | 32 | 409 | 22 |
| 3:44.3 | 1,500m | 3:44.3 | 31 | 406 | 23 |
| 3:38.6 | 2,000m | 3:38.6 | 34 | 415 | 22 |