Michael Doneski 2000m row
2,000m
Meters
14:54.7
Time
3:43.6
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
October 04, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.7 | 2,000m | 3:43.6 | 31 | 407 | 22 |
| 3:52.3 | 500m | 3:52.3 | 28 | 396 | 23 |
| 3:41.6 | 1,000m | 3:41.6 | 32 | 410 | 22 |
| 3:42.0 | 1,500m | 3:42.0 | 32 | 410 | 22 |
| 3:38.9 | 2,000m | 3:38.9 | 33 | 414 | 23 |