Michael Doneski 2000m row
2,000m
Meters
14:36.9
Time
3:39.2
Pace
100
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 21 |
| Drag Factor | 93 |
October 04, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.9 | 2,000m | 3:39.2 | 33 | 414 | 21 |
| 3:49.5 | 500m | 3:49.5 | 29 | 399 | 21 |
| 3:43.2 | 1,000m | 3:43.2 | 31 | 408 | 22 |
| 3:41.2 | 1,500m | 3:41.2 | 32 | 411 | 22 |
| 3:23.0 | 2,000m | 3:23.0 | 42 | 443 | 22 |