Michael Doneski 2000m row
2,000m
Meters
15:05.3
Time
3:46.3
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
October 06, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 2,000m | 3:46.3 | 30 | 403 | 22 |
| 3:50.5 | 500m | 3:50.5 | 29 | 398 | 22 |
| 3:49.2 | 1,000m | 3:49.2 | 29 | 400 | 22 |
| 3:43.0 | 1,500m | 3:43.0 | 32 | 408 | 23 |
| 3:42.6 | 2,000m | 3:42.6 | 32 | 409 | 22 |