Michael Doneski 2000m row
2,000m
Meters
14:54.2
Time
3:43.5
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
October 08, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.2 | 2,000m | 3:43.5 | 31 | 407 | 22 |
| 3:44.2 | 500m | 3:44.2 | 31 | 406 | 22 |
| 3:47.7 | 1,000m | 3:47.7 | 30 | 402 | 22 |
| 3:44.0 | 1,500m | 3:44.0 | 31 | 407 | 22 |
| 3:38.4 | 2,000m | 3:38.4 | 34 | 415 | 22 |