Michael Doneski 2000m row
2,000m
Meters
13:59.0
Time
3:29.7
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
October 08, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.0 | 2,000m | 3:29.7 | 38 | 430 | 22 |
| 3:46.5 | 500m | 3:46.5 | 30 | 403 | 23 |
| 3:28.6 | 1,000m | 3:28.6 | 39 | 432 | 22 |
| 3:23.9 | 1,500m | 3:23.9 | 41 | 442 | 23 |
| 3:19.9 | 2,000m | 3:19.9 | 44 | 450 | 23 |