Michael Doneski 2000m row
2,000m
Meters
14:38.0
Time
3:39.5
Pace
100
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 413 |
Stroke Rate | 21 |
Drag Factor | 93 |
October 09, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:38.0 | 2,000m | 3:39.5 | 33 | 413 | 21 |
3:49.5 | 500m | 3:49.5 | 29 | 399 | 21 |
3:45.8 | 1,000m | 3:45.8 | 30 | 404 | 22 |
3:34.7 | 1,500m | 3:34.7 | 35 | 421 | 23 |
3:28.0 | 2,000m | 3:28.0 | 39 | 433 | 22 |