Michael Doneski 2000m row
2,000m
Meters
16:08.5
Time
4:02.1
Pace
101
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
October 09, 2020 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.5 | 2,000m | 4:02.1 | 25 | 384 | 22 |
| 4:07.0 | 500m | 4:07.0 | 23 | 379 | 23 |
| 4:03.3 | 1,000m | 4:03.3 | 24 | 383 | 23 |
| 4:02.7 | 1,500m | 4:02.7 | 24 | 384 | 23 |
| 3:55.6 | 2,000m | 3:55.6 | 27 | 392 | 22 |