Michael Doneski 2000m row
2,000m
Meters
14:57.8
Time
3:44.4
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
October 10, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.8 | 2,000m | 3:44.4 | 31 | 406 | 23 |
| 3:48.9 | 500m | 3:48.9 | 29 | 400 | 23 |
| 3:44.2 | 1,000m | 3:44.2 | 31 | 406 | 23 |
| 3:46.2 | 1,500m | 3:46.2 | 30 | 404 | 23 |
| 3:38.4 | 2,000m | 3:38.4 | 34 | 415 | 24 |