Michael Doneski 2000m row
2,000
Meters
14:26.3
Time
3:36.5
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
October 10, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:26.3 | 2,000 | 3:36.5 | 34 | 418 | 100 | 23 |
| 3:49.7 | 500 | 3:49.7 | 29 | 399 | 25 | 23 |
| 3:32.6 | 1,000 | 3:32.6 | 36 | 425 | 25 | 23 |
| 3:31.2 | 1,500 | 3:31.2 | 37 | 427 | 25 | 24 |
| 3:32.8 | 2,000 | 3:32.8 | 36 | 425 | 25 | 23 |