Michael Doneski 2000m row
2,000m
Meters
15:20.9
Time
3:50.2
Pace
100
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
October 11, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.9 | 2,000m | 3:50.2 | 29 | 398 | 23 |
| 3:50.4 | 500m | 3:50.4 | 29 | 398 | 23 |
| 3:50.3 | 1,000m | 3:50.3 | 29 | 398 | 23 |
| 3:51.9 | 1,500m | 3:51.9 | 28 | 396 | 23 |
| 3:48.4 | 2,000m | 3:48.4 | 29 | 401 | 23 |