Michael Doneski 2000m row
2,000m
Meters
16:05.4
Time
4:01.3
Pace
100
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 22 |
| Drag Factor | 92 |
October 12, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.4 | 2,000m | 4:01.3 | 25 | 385 | 22 |
| 4:37.7 | 500m | 4:37.7 | 16 | 356 | 20 |
| 3:50.5 | 1,000m | 3:50.5 | 29 | 398 | 23 |
| 3:44.9 | 1,500m | 3:44.9 | 31 | 405 | 24 |
| 3:52.2 | 2,000m | 3:52.2 | 28 | 396 | 23 |