Michael Doneski 2000m row
2,000m
Meters
15:26.9
Time
3:51.7
Pace
101
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
October 13, 2020 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.9 | 2,000m | 3:51.7 | 28 | 396 | 22 |
| 4:06.6 | 500m | 4:06.6 | 23 | 380 | 23 |
| 3:55.0 | 1,000m | 3:55.0 | 27 | 392 | 22 |
| 3:43.6 | 1,500m | 3:43.6 | 31 | 407 | 23 |
| 3:41.8 | 2,000m | 3:41.8 | 32 | 410 | 22 |