Michael Doneski 2000m row
2,000m
Meters
14:58.1
Time
3:44.5
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 24 |
| Drag Factor | 93 |
October 14, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.1 | 2,000m | 3:44.5 | 31 | 406 | 24 |
| 3:51.9 | 500m | 3:51.9 | 28 | 396 | 24 |
| 3:46.2 | 1,000m | 3:46.2 | 30 | 404 | 24 |
| 3:40.4 | 1,500m | 3:40.4 | 33 | 412 | 24 |
| 3:39.7 | 2,000m | 3:39.7 | 33 | 413 | 24 |