Michael Doneski 2000m row
2,000
Meters
14:04.4
Time
3:31.1
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
October 14, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.4 | 2,000 | 3:31.1 | 37 | 428 | 23 |
| 3:33.2 | 500 | 3:33.2 | 36 | 424 | 24 |
| 3:32.6 | 1,000 | 3:32.6 | 36 | 425 | 23 |
| 3:29.4 | 1,500 | 3:29.4 | 38 | 431 | 23 |
| 3:29.2 | 2,000 | 3:29.2 | 38 | 431 | 23 |