Michael Doneski 2000m row
2,000m
Meters
15:21.2
Time
3:50.3
Pace
100
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
October 15, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.2 | 2,000m | 3:50.3 | 29 | 398 | 22 |
| 3:58.6 | 500m | 3:58.6 | 26 | 388 | 22 |
| 3:55.2 | 1,000m | 3:55.2 | 27 | 392 | 22 |
| 3:48.7 | 1,500m | 3:48.7 | 29 | 400 | 23 |
| 3:38.7 | 2,000m | 3:38.7 | 33 | 415 | 23 |