Michael Doneski 2000m row
2,000m
Meters
14:20.4
Time
3:35.1
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
October 16, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.4 | 2,000m | 3:35.1 | 35 | 421 | 20 |
| 3:45.4 | 500m | 3:45.4 | 31 | 405 | 21 |
| 3:40.0 | 1,000m | 3:40.0 | 33 | 413 | 20 |
| 3:29.0 | 1,500m | 3:29.0 | 38 | 431 | 21 |
| 3:26.0 | 2,000m | 3:26.0 | 40 | 437 | 22 |