Michael Doneski 2000m row
2,000m
Meters
15:10.9
Time
3:47.7
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
October 16, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.9 | 2,000m | 3:47.7 | 30 | 401 | 21 |
| 3:44.5 | 500m | 3:44.5 | 31 | 406 | 21 |
| 3:47.4 | 1,000m | 3:47.4 | 30 | 402 | 21 |
| 3:47.2 | 1,500m | 3:47.2 | 30 | 402 | 21 |
| 3:51.8 | 2,000m | 3:51.8 | 28 | 396 | 21 |