Michael Doneski 2000m row
2,000m
Meters
13:48.6
Time
3:27.1
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
October 17, 2020 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:48.6 | 2,000m | 3:27.1 | 39 | 435 | 22 |
| 3:29.5 | 500m | 3:29.5 | 38 | 431 | 24 |
| 3:27.4 | 1,000m | 3:27.4 | 39 | 435 | 21 |
| 3:23.6 | 1,500m | 3:23.6 | 41 | 442 | 21 |
| 3:28.1 | 2,000m | 3:28.1 | 39 | 433 | 22 |