Michael Doneski 2000m row
2,000m
Meters
14:13.1
Time
3:33.2
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
October 18, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.1 | 2,000m | 3:33.2 | 36 | 424 | 21 |
| 3:39.6 | 500m | 3:39.6 | 33 | 413 | 21 |
| 3:34.5 | 1,000m | 3:34.5 | 35 | 422 | 21 |
| 3:31.6 | 1,500m | 3:31.6 | 37 | 427 | 22 |
| 3:27.4 | 2,000m | 3:27.4 | 39 | 435 | 22 |