Michael Doneski 2000m row
2,000m
Meters
13:43.7
Time
3:25.9
Pace
100
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 437 |
Stroke Rate | 23 |
Drag Factor | 100 |
October 19, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:43.7 | 2,000m | 3:25.9 | 40 | 437 | 23 |
3:30.6 | 500m | 3:30.6 | 37 | 428 | 23 |
3:34.3 | 1,000m | 3:34.3 | 36 | 422 | 23 |
3:27.0 | 1,500m | 3:27.0 | 39 | 435 | 23 |
3:11.8 | 2,000m | 3:11.8 | 50 | 470 | 23 |