Michael Doneski 2000m row
2,000m
Meters
15:02.4
Time
3:45.6
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
October 19, 2020 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.4 | 2,000m | 3:45.6 | 30 | 404 | 22 |
| 3:52.3 | 500m | 3:52.3 | 28 | 396 | 23 |
| 3:47.5 | 1,000m | 3:47.5 | 30 | 402 | 23 |
| 3:47.9 | 1,500m | 3:47.9 | 30 | 401 | 23 |
| 3:34.8 | 2,000m | 3:34.8 | 35 | 421 | 23 |