Michael Doneski 2000m row
2,000
Meters
15:47.2
Time
3:56.8
Pace
100
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
October 20, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.2 | 2,000 | 3:56.8 | 26 | 390 | 20 |
| 3:57.7 | 500 | 3:57.7 | 26 | 389 | 21 |
| 3:57.8 | 1,000 | 3:57.8 | 26 | 389 | 20 |
| 3:55.9 | 1,500 | 3:55.9 | 27 | 391 | 20 |
| 3:55.8 | 2,000 | 3:55.8 | 27 | 391 | 20 |