Michael Doneski 2000m row
2,000m
Meters
14:15.7
Time
3:33.9
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
October 21, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:15.7 | 2,000m | 3:33.9 | 36 | 423 | 22 |
| 3:40.2 | 500m | 3:40.2 | 33 | 412 | 23 |
| 3:36.4 | 1,000m | 3:36.4 | 35 | 418 | 23 |
| 3:31.8 | 1,500m | 3:31.8 | 37 | 426 | 23 |
| 3:27.2 | 2,000m | 3:27.2 | 39 | 435 | 22 |