Michael Doneski 2000m row
2,000m
Meters
13:56.9
Time
3:29.2
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
October 25, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.9 | 2,000m | 3:29.2 | 38 | 431 | 23 |
| 3:31.1 | 500m | 3:31.1 | 37 | 428 | 24 |
| 3:30.4 | 1,000m | 3:30.4 | 38 | 429 | 24 |
| 3:29.7 | 1,500m | 3:29.7 | 38 | 430 | 23 |
| 3:25.7 | 2,000m | 3:25.7 | 40 | 438 | 24 |