Michael Doneski 2000m row
2,000m
Meters
15:05.1
Time
3:46.2
Pace
100
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
October 26, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 2,000m | 3:46.2 | 30 | 403 | 23 |
| 3:52.2 | 500m | 3:52.2 | 28 | 396 | 23 |
| 3:45.2 | 1,000m | 3:45.2 | 31 | 405 | 23 |
| 3:45.4 | 1,500m | 3:45.4 | 31 | 405 | 23 |
| 3:42.2 | 2,000m | 3:42.2 | 32 | 409 | 23 |