Michael Doneski 2000m row
2,000m
Meters
14:20.3
Time
3:35.0
Pace
100
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 421 |
Stroke Rate | 23 |
Drag Factor | 100 |
October 26, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:20.3 | 2,000m | 3:35.0 | 35 | 421 | 23 |
3:41.3 | 500m | 3:41.3 | 32 | 411 | 23 |
3:37.9 | 1,000m | 3:37.9 | 34 | 416 | 23 |
3:34.8 | 1,500m | 3:34.8 | 35 | 421 | 23 |
3:26.3 | 2,000m | 3:26.3 | 40 | 437 | 23 |