Michael Doneski 2000m row
2,000m
Meters
13:48.3
Time
3:27.0
Pace
100
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 435 |
Stroke Rate | 20 |
Drag Factor | 100 |
October 26, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:48.3 | 2,000m | 3:27.0 | 39 | 435 | 20 |
3:41.3 | 500m | 3:41.3 | 32 | 411 | 20 |
3:33.5 | 1,000m | 3:33.5 | 36 | 423 | 20 |
3:25.3 | 1,500m | 3:25.3 | 40 | 439 | 21 |
3:08.2 | 2,000m | 3:08.2 | 53 | 480 | 21 |