Michael Doneski 2000m row
2,000m
Meters
12:37.6
Time
3:09.4
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
October 27, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.6 | 2,000m | 3:09.4 | 52 | 477 | 23 |
| 3:18.9 | 500m | 3:18.9 | 44 | 453 | 23 |
| 3:14.3 | 1,000m | 3:14.3 | 48 | 464 | 23 |
| 3:06.7 | 1,500m | 3:06.7 | 54 | 485 | 23 |
| 2:57.7 | 2,000m | 2:57.7 | 62 | 514 | 23 |