Michael Doneski 2000m row
2,000m
Meters
14:06.0
Time
3:31.5
Pace
100
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 427 |
Stroke Rate | 21 |
Drag Factor | 101 |
October 27, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:06.0 | 2,000m | 3:31.5 | 37 | 427 | 21 |
3:39.4 | 500m | 3:39.4 | 33 | 414 | 22 |
3:36.6 | 1,000m | 3:36.6 | 34 | 418 | 21 |
3:27.9 | 1,500m | 3:27.9 | 39 | 434 | 22 |
3:22.0 | 2,000m | 3:22.0 | 42 | 446 | 22 |