Michael Doneski 2000m row
2,000m
Meters
14:13.5
Time
3:33.3
Pace
100
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
October 28, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.5 | 2,000m | 3:33.3 | 36 | 423 | 24 |
| 3:53.0 | 500m | 3:53.0 | 28 | 395 | 23 |
| 3:34.3 | 1,000m | 3:34.3 | 36 | 422 | 24 |
| 3:27.9 | 1,500m | 3:27.9 | 39 | 434 | 25 |
| 3:18.2 | 2,000m | 3:18.2 | 45 | 454 | 25 |