Michael Doneski 2000m row
2,000m
Meters
14:02.7
Time
3:30.6
Pace
100
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
October 28, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.7 | 2,000m | 3:30.6 | 37 | 428 | 23 |
| 3:37.6 | 500m | 3:37.6 | 34 | 416 | 23 |
| 3:30.8 | 1,000m | 3:30.8 | 37 | 428 | 23 |
| 3:28.2 | 1,500m | 3:28.2 | 39 | 433 | 23 |
| 3:26.1 | 2,000m | 3:26.1 | 40 | 437 | 23 |