Michael Doneski 2000m row
2,000m
Meters
13:48.7
Time
3:27.1
Pace
100
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 435 |
Stroke Rate | 23 |
Drag Factor | 100 |
October 29, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:48.7 | 2,000m | 3:27.1 | 39 | 435 | 23 |
3:33.9 | 500m | 3:33.9 | 36 | 423 | 24 |
3:26.7 | 1,000m | 3:26.7 | 40 | 436 | 23 |
3:23.9 | 1,500m | 3:23.9 | 41 | 442 | 23 |
3:24.1 | 2,000m | 3:24.1 | 41 | 441 | 22 |