Michael Doneski 2000m row
2,000m
Meters
14:26.0
Time
3:36.5
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
October 30, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.0 | 2,000m | 3:36.5 | 34 | 418 | 23 |
| 3:42.0 | 500m | 3:42.0 | 32 | 410 | 23 |
| 3:35.5 | 1,000m | 3:35.5 | 35 | 420 | 24 |
| 3:34.7 | 1,500m | 3:34.7 | 35 | 421 | 24 |
| 3:33.8 | 2,000m | 3:33.8 | 36 | 423 | 24 |