Michael Doneski 2000m row
2,000m
Meters
14:48.7
Time
3:42.1
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
October 30, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.7 | 2,000m | 3:42.1 | 32 | 409 | 22 |
| 3:51.8 | 500m | 3:51.8 | 28 | 396 | 22 |
| 3:56.4 | 1,000m | 3:56.4 | 26 | 391 | 22 |
| 3:31.8 | 1,500m | 3:31.8 | 37 | 426 | 23 |
| 3:28.7 | 2,000m | 3:28.7 | 39 | 432 | 23 |