Michael Doneski 2000m row
2,000m
Meters
14:24.7
Time
3:36.1
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
November 02, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.7 | 2,000m | 3:36.1 | 35 | 419 | 20 |
| 3:47.0 | 500m | 3:47.0 | 30 | 402 | 21 |
| 3:39.4 | 1,000m | 3:39.4 | 33 | 414 | 20 |
| 3:35.9 | 1,500m | 3:35.9 | 35 | 419 | 21 |
| 3:22.4 | 2,000m | 3:22.4 | 42 | 445 | 21 |