Michael Doneski 2000m row
2,000
Meters
13:51.8
Time
3:27.9
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
November 04, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:51.8 | 2,000 | 3:27.9 | 39 | 433 | 100 | 23 |
| 3:45.5 | 500 | 3:45.5 | 31 | 405 | 25 | 23 |
| 3:30.0 | 1,000 | 3:30.0 | 38 | 430 | 25 | 23 |
| 3:26.1 | 1,500 | 3:26.1 | 40 | 437 | 25 | 23 |
| 3:10.1 | 2,000 | 3:10.1 | 51 | 475 | 25 | 24 |