Michael Doneski 2000m row
2,000m
Meters
13:36.4
Time
3:24.1
Pace
100
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 441 |
Stroke Rate | 23 |
Drag Factor | 101 |
November 05, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:36.4 | 2,000m | 3:24.1 | 41 | 441 | 23 |
3:34.1 | 500m | 3:34.1 | 36 | 422 | 23 |
3:23.1 | 1,000m | 3:23.1 | 42 | 443 | 23 |
3:20.1 | 1,500m | 3:20.1 | 44 | 450 | 23 |
3:19.1 | 2,000m | 3:19.1 | 44 | 452 | 23 |