Michael Doneski 2000m row
2,000m
Meters
13:55.8
Time
3:28.9
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
November 08, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.8 | 2,000m | 3:28.9 | 38 | 432 | 22 |
| 3:32.1 | 500m | 3:32.1 | 37 | 426 | 22 |
| 3:23.7 | 1,000m | 3:23.7 | 41 | 442 | 22 |
| 3:30.8 | 1,500m | 3:30.8 | 37 | 428 | 22 |
| 3:29.1 | 2,000m | 3:29.1 | 38 | 431 | 23 |