Michael Doneski 2000m row
2,000m
Meters
13:40.7
Time
3:25.1
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
November 10, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.7 | 2,000m | 3:25.1 | 41 | 439 | 22 |
| 3:36.0 | 500m | 3:36.0 | 35 | 419 | 22 |
| 3:26.1 | 1,000m | 3:26.1 | 40 | 437 | 22 |
| 3:26.7 | 1,500m | 3:26.7 | 40 | 436 | 23 |
| 3:11.9 | 2,000m | 3:11.9 | 50 | 470 | 23 |