Michael Doneski 2000m row
2,000m
Meters
14:27.8
Time
3:36.9
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
November 14, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.8 | 2,000m | 3:36.9 | 34 | 417 | 20 |
| 3:52.1 | 500m | 3:52.1 | 28 | 396 | 20 |
| 3:52.2 | 1,000m | 3:52.2 | 28 | 396 | 20 |
| 3:31.3 | 1,500m | 3:31.3 | 37 | 427 | 20 |
| 3:12.2 | 2,000m | 3:12.2 | 49 | 469 | 22 |