Michael Doneski 2000m row
2,000m
Meters
13:56.8
Time
3:29.2
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
November 15, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.8 | 2,000m | 3:29.2 | 38 | 431 | 23 |
| 3:37.1 | 500m | 3:37.1 | 34 | 417 | 23 |
| 3:31.8 | 1,000m | 3:31.8 | 37 | 426 | 24 |
| 3:31.1 | 1,500m | 3:31.1 | 37 | 428 | 24 |
| 3:16.8 | 2,000m | 3:16.8 | 46 | 458 | 24 |