Michael Doneski 2000m row
2,000m
Meters
13:02.6
Time
3:15.6
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
November 16, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.6 | 2,000m | 3:15.6 | 47 | 460 | 21 |
| 3:30.4 | 500m | 3:30.4 | 38 | 429 | 22 |
| 3:16.5 | 1,000m | 3:16.5 | 46 | 458 | 21 |
| 3:13.1 | 1,500m | 3:13.1 | 49 | 467 | 22 |
| 3:02.6 | 2,000m | 3:02.6 | 57 | 497 | 23 |