Michael Doneski 2000m row
2,000m
Meters
13:03.5
Time
3:15.8
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
November 26, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.5 | 2,000m | 3:15.8 | 47 | 460 | 24 |
| 3:18.6 | 500m | 3:18.6 | 45 | 453 | 25 |
| 3:18.3 | 1,000m | 3:18.3 | 45 | 454 | 25 |
| 3:14.1 | 1,500m | 3:14.1 | 48 | 464 | 24 |
| 3:12.4 | 2,000m | 3:12.4 | 49 | 469 | 25 |